• Upper Back & Shoulders
    Troy Lindner shows some exercises that will help you throw big baits all day long.
  • Balance
    Troy Lindner demonstrates some simple exercises that will improve your balance when standing in a boat.
  • Calf Muscles
    Troy Lindner demonstrates some simple exercise that will remove tension in your calves.
  • Nutrition
    Troy Lindner explains why proper nutrition is very important when fishing.
  • Back Fitness
    Al Lindner shows what he does to keep his back in good shape.
  • Forearm Muscles
    Troy Lindner shows some exercises to strengthen and loosen your forearms.

About this channel

Fit 4 Fishing

Troy Lindner demonstrates various exercises and stretches that help anglers fish all day and minimize pain and fatigue.

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