Fit 4 Fishing is a combination of Troy Lindners two passions, fitness and fishing. The goal is to keep you in shape through our targeted exercise systems which focus on the areas of your body that fishing can impact. Troy gives some tips on nutrition that will keep your strength up for a day of fishing.
How to Gut and Clean a SalmonLearn More »
How to Gut and Clean a Salmon
A guide on how to properly gut and clean a salmon. You’ll need a sharp knife and a steady hand, and the process is very simple. Try it yourself and tell us how it went!
Crazy Fish Costumes And Other Wacky Halloween IdeasLearn More »
Crazy Fish Costumes And Other Wacky Halloween Ideas
From crazy fish costumes to wacky pumpkin carvings, see how you can put a spin on the often clichéd Halloween scene by incorporating the popular pasttime of fishing.
Puget Sound Pacific HerringLearn More »
Puget Sound Pacific Herring
Though this small bait fish is not considered a great catch for anglers, the Pacific herring at Puget Sound are a key part of the ecosystem.